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Accueil |
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l’origine du karaté |
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Progression Ceinture |
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Passage de grades |
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Techniques |
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katas |
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bunkai |
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Ceinture noire |
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Calendrier |
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Forum Aux Questions |
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Liens connexes |
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(Geri)
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MAE GERI
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MAE ASHI GERI |
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KIN GERI
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KAKATO OTOSHI GERI ou Mae Keage (coup de pied monté à la tête, avec la jambe entièrement tendue) |
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MAE GERI KEKOMI |
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MAE GERI FUMIKOMI |
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GYAKU MAWASHI GERI |
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MAE HIZA GERI Coup de genou |
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MAWASHI HIZA GERI |
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MAWASHI GERI |
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YOKO GERI KEKOMI |
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YOKO GERI KEAGE |
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USHIRO GERI KEAGE
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USHIRO GERI (Coup de pied arrière) |
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USHIRO GERI FUMIKOMI |
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YOKO GERI FUMIKOMI |
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UCHI GERI FUMIKOMI |
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UCHI GERI FUMIKIRI |
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MIKAZUKI GERI |
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USHIRO MAWASHI GERI |
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YOKO TOBI GERI |
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MAE TOBI GERI |
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